Emotions360's Mission is to make the "I feel good" state
a natural, normal and lasting occurrence.
Change ONE habit and observe the domino effect ©
is my motto and defines what I excel in.
My story :
Without the fall, I would’ve never heard the call
It’s the end of year 2011. I am holding my lease renewal form
for my apartment. I have a sinking feeling inside that sounds like:
“No, I don’t want to live… here anymore yet I don’t know where
to go”. My neighbor’s dogs are barking so loud, I can’t relax or
even think straight working as a solopreneur from home.
For some time now, I haven’t been the smiling, mover and shaker that organizes other artists and professionals to be all they can be. Well yes, I smile but it’s forced. The kind of false smile that says “I’m lost, anxious and spiraling down”. I can’t ask for help.
What will people think of me? I’m stuck, in a fog without seeing any blue sky in the horizon. I push myself to work, work, work because that’s what I’ve learned to do. Who am I to believe I can change the world when feeling like this?
Christmas break arrives and I decide to go to my mom’s place ninety minutes away to a tiny village of 3500 souls. It’s calm. I take long walks alone to avoid my brothers who don’t care anyway about what I do or think. I have been invisible for them for years and just a girl.
Back home, I renew my lease for a new year. The dogs seem to bark all the time and I’m at my wit’s end.
My best friend is searching for a condo to buy and I start to browse
the net for him and feel the impulse to search for a place of my own.
I write a short list of my non-negotiables and type it up in the real
estate search engine. A bank approves me for a small mortgage.
The last place I thought the search engine would lead me is ... you
guessed it, in my mom’s tiny village. The last property I visit is a condo
on a lake front property with an asking price that was budget-friendly.
Crossing my fingers, I make an offer which is accepted.
Finally, peace and quiet can be my reality.
The day I move in, the bullying started from a neighbor. Having a passive-aggressive personality, I was its new toy for some inexplicable reason. This person seemed to push all my buttons and overwhelmed and stressed me to the limit, I spiraled down into a deep depression in just a few months. I had left the barking dogs for a “barking” neighbor. Same problem, new shoes. I had to do something different this time to change this pattern around.
I used my last strengths to ask for professional help, I was diagnosed with severe depression and was prescribed anti-depressant and psychotherapy. I started to feel calmer building my hope to put all this experience to good use, one day.
I found EFT (Emotional Freedom Technique) and then Faster EFT-Eutaptics
in the winter of 2015 and started yet another course. I’ve always had
“the good student” model in me. But this time, it was completely different.
I was taking this transformational step for me not to help other people.
In addition to this new understanding, the non-negotiable requirements were to
work on myself first and release all the bothers, the useless mental
programming, patterns, meanings and transform the memories and
experiences that had brought me to this point. This first level of training
was a turning point for me.
Fast forward five years later, having graduated as an advanced certified practitioner in that modality and continuing my education in acupressure, I feel I’ve reinvented myself.
Changing all the “I’m just a girl, I’m not enough or don’t do enough, what will they think of me", the relationship with my neighbour, old beliefs and so much more. Asking for the right help and getting permanent positive results are possible. I am living proof.
(I love this picture of me. It's what is also possible for you.)
When my clients sit in front of me, they take responsibility for their emotions and I have the privilege to guide them out of the stressors that runs their life with techniques and custom-made tools that no one else can replicate. All this work to get to feel lighter and re-acquainted themselves with their forgotten true self, just like I had forgotten mine a few years back.
Emotions 360 Founder
Certified teacher of the province of Ontario # 648949
Trainer in time optimization
Advanced Certified practitioner in Faster EFT-Eutaptics (Level 4) # FEFT-AE-1231
Trained in Neuro-Linguistic Programming by NLPlife with Richard Bandler
Member of RITMA (Regroupement des intervenants et thérapeutes en médecine alternatives) #6112
Member of Affordable Therapy Network since 2020
Bachelor's degree in Art (specialty in theater)
Certificate in Acting from The National Theater School
Certificate of play directing from Le Conservatoire d'art dramatique de Montréal
Train the Trainer certified with Peak Performance